207 - Rolling - Vancouver Lake
This can be a rolling class or anything you want on the water for 1.5 hours.
- boat/body connections
- edging /balance
- trim/body position
- paddle relationships
- dynamic range of motion drills
- force/application/power transfer
- strokes on edge
- low brace
- high brace
- sculling
- sculling for support/draw
- Any appropriate personal paddling equipment/gear you want to use
- Any additional items that may be required on the water (SPF, medications, ect)
- Spare clothing/towel
- Baselayers for drysuit (non cotton - long underwear)
- Baselayers for wetsuit (swimsuit) (non cotton top)
- Nose plugs (optional)
- Ear plugs (optional)
- Goggles (optional)
Covid Safety Protocols and Safety Measures:
- The best thing we have going for us is UV light kills viruses almost immediately
- We ask that you bring a mask, so it can be quickly dawned when necessary
- Take measures to boost your immune system
- Isolate yourself prior and during your travel as much as possible
- On land we will be wearing masks and maintaining 6’ when possible
- If you show any signs or symptoms please cancel immediately
- Please cancel if you or any household member has had 2 or more covid symptoms in the past 14 days
The Pacific Northwest weather can change rapidly, our courses run in most conditions. We reserve the right to cancel any course/rental due to safety concerns, weather and/or low sign ups.
In which case a refund or credit towards another course/rental will be issued.
Notify us up to 14 days prior to course to get a full credit issued.
Cancellations within 48 hours of the courses/rental are NOT refundable.
Full refunds may take up to 90 days.
Being a small business, we will do our best to get you the most value out of your dollar. We will do whatever we can to accomadate you and your needs within reason.
We truly appreciate your support. Thank you!